Be your best version
Change is possible
Some examples of what we offer:
- Confidence Coaching
- Finding Direction
- Decision Making
- Work-Life Balance
- Transition Coaching
- Life Coaching
- Career Coaching
- Coaching for New Managers
- Leadership Coaching
- Behavioural Coaching
- Team Coaching
Coaching fees vary and discounts are available to students and charities.
Early Careers Coaching
Get off to the right start…
Don't panic, we can shine a light on the future.
Suitable for individuals, business and education.
We recognise that a career now spans many areas and not just one “job for life”. We hear from students and early careerists that knowing what that job should be is an added pressure.
What happens when you no longer love the subject you are studying? What if you don’t want to follow your chosen career path? What if you don’t know where to start? What if it isn’t what you thought it would be, what now?
Navigating an ever-changing landscape can be daunting and overwhelming, we can help you make the right decisions for you, build a plan and develop the foundations to become successful and independent professional.
- Make career changes
- Make the right choices for you
- Take the first steps towards your career
- Build confidence
- Improve prospects
- Gain the right experience and skills
- Stop procrastinating
Contact us for a complementary conversation on how lightbulb.coach can help shine a light on the future.
It's ok to be you
Developing the future
Suitable for pupils, students, parents, education
Youth coaching provides a safe place with no judgement, it is not counselling, therapy or mentoring. Therapy will help you unravel the past to make sense of how you are feeling right now.
Coaching will take you as you are right now and work with you get to where you want to be in the future, from this day forward.
Coaching can be delivered face-to-face, by phone or virtually which means you can stay in the comfort of your own home too. Your coach holds a full PVG and a highly skilled accredited professional.
Coaching has long been associated with sports. Athletes and teams have people to help improve their performance and achieve their goals. Even Athletes at the very peek of their (near super-hero) abilities have had their confidence shaken, self-doubt and anxiety creeps in. The coach will ask them about what’s causing them to feel this way (triggers), what could they do to manage it going forward and take control of how they feel again. The coach will help them recognise the triggers and take-action before it starts affecting performance again.
With this knowledge, Athletes feel more confident and resilient, they have new tools to use and can work to achieve their goals.
Youth coaching isn’t any different. We are all super-hero’s and need the tools to be able to grow and develop to become the best version of ourselves.
A youth coach can help:
- Manage stress and pressure
- Build resilience
- Learn to manage emotions
- Build confidence and social skills
- Help get back on track
- Provide support on difficult or embarrassing issues
- Discover potential and set goals to reach it
A complementary conversation is available to parents and carers as well as the individual.
As well as coaching for pupils, students and teaching staff, we offer training sessions in schools, colleges and universities.
|Transitioning from Education||Insights Discovery||Discovering Strengths|
|Influencing Skills||Build Confidence and Resilience||Building a Personal Brand|
|Employability Skills||CV Health Check||Interview Skills|
|Coaching Skills||Coaching for new teachers||Coaching for staff|
The future superheroes
Coaching raises confidence and self-esteem
Suitable for children, parents, education, youth groups
Children feel empowered when they can take control and make positive change for themselves. Coaching provides the tools to build confidence, build resilience and self-esteem. Kids can set positive goals, deal with difficult situations and bounce back from them.
Our children will face countless challenges throughout their early lives. Coaching helps to lay the foundations early, providing the internal tools they need to flourish.
At lightbulb.coach we believe that Coaching is for everyone. We are highly experienced at Coaching the grown-ups but why wait until adulthood to create a better self-awareness? We wonder what the world might look like if our future grown-ups are able to make positive change for themselves early.
Typical areas we coach on:
- Building confidence and self-esteem
- Managing emotions
- Building resilience
- Dealing with conflict
- Understanding and building on strengths
- Dealing with and creating change
We work with you as parents and carers to understand more about your child and how Coaching can help. We offer an in-person or virtual Coaching environment. Sessions can be held in our business premises in Aberdeen, at your home, online, or in school (with the school’s permission).
Get in touch to find out more, we will call you back to answer any questions.
You will receive a complimentary session with you and your child before starting the coaching sessions, so you can get to know your coach first, and make sure you have the right Coach for you.